For those who are new to my Random Pages, I will every so often open up a page at random in an inspirational/motivational book and scribble the writings here. If you are feeling low and don’t have the time or energy to read an entire self-help book, perhaps one of these pages might be applicable to you. Grab a coffee, kick off your shoes, you are always welcome here…..(bring cake if you can)!
“Anger is fuel. We feel it and we want to do something. Hit someone, break something, throw a fit, smash a fist into the wall, tell those bastards. But we are nice people, and what we do with our anger is stuff it, deny it, bury it, block it, hide it, lie about it, medicate it, muffle is, ignore it. We do everything but LISTEN to it.
Anger is meant to be listened to. Anger is a voice, a shout, a plea, a demand. Anger is meant to be respected. Why? Because anger is a MAP. Anger shows us what our boundaries are. Anger shows us where we want to go. It lets us see where we’ve been and lets us know when we haven’t liked it. Anger points the way, not just the finger. Anger is meant to be acted upon, not acted out.
Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us”.
– Julia Cameron (The Artist’s Way)